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Preparing Your Home For Your Lying-In, Part 1

Question from reader Noel:  I was wondering if you have some tips for getting prepared for a new baby. GREAT question!  And yes! We do have some tips!  I have seven kids, so there have been seven...

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Preparing Your Home For Your Lying-In, Part 2

(Read Part 1 here.) I heard Bridget Lynch, a midwife from Canada, speak at a DONA conference in 2004. This was after my first three children (which I did not observe a lying-in time) but before the...

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Preparing For Breastfeeding

This post will not contain antiquated ideas of toughening up your nipples, nor advertisements for breastfeeding gear or strange apparatuses to purchase.  That’s not really helpful in preparing to...

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Post-Partum Foods to Nourish Your Body

Let’s be clear, from the get-go, I don’t believe in a list of foods you are not allowed or shouldn’t have while breastfeeding.  Oh, you can find lists like that in all sorts of books, online and passed...

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